Metal Gear Solid V: The Phantom Pain is an enormous open world game, and at times it might be a little stressful if you play too long. Hideo Kojima had to test and tweak areas of the game over and over, so he has plenty experience on how to relax within the game. He explained his way over Twitter.

There you have it. If you want to relax Kojima-style, sit on your chopper while still drenched in blood, tweak your Mother Base and let the music lead you.